YulistaCARES is proud to introduce the next series in the Yulista Wellness Program. Heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States. But through our Yulista Wellness Program, we’re providing a wide range of awareness events and heart healthy resources!
Note… While these initiatives are geared toward Team Yulista (our internal teams), our lunch & learn series and weekly cafe specials are open to the public at our headquarters in Redstone Gateway. If you’re interested in attending, reach out to firstname.lastname@example.org and we’ll pass along the details!
In February, we will be teaming up with the American Heart Association in partnership with National Heart Month. Included will be four weekly Lunch and Learns. These will be free to attend and accessible both in person as well as virtually. Every Wednesday in February at 11:30 am, AHA will be speaking on different topics as they relate to Heart Health. The topics will cover topics like nutrition, blood pressure monitoring, reclaiming your rhythm, and family focused health habits. We’ll also be providing a Heart-Healthy Option to purchase as part of the Wednesday Lunch Special at Cafe Us.
For Team Yulista, we will be sending out meeting invites for each Lunch and Learn. We ask that you indicate whether you will be attending in person or virtually. Please note that due to increase COVID cases, we are limiting the number of in-person attendees. For the general public, please reach out to email@example.com for the virtual option. All presentations will be available to view after each Lunch and Learn.
LUNCH AND LEARN AND CAFE US LOCATION:
8600 Advanced Gateway SW, Huntsville AL 35808
Upon entering, ask the receptionist where to attend the program.
“Monitoring Blood Pressure”
We will discuss the importance of knowing your numbers and how to take your blood pressure at home.
Cafe Us Special: Cauliflower Rice Bowl with Roasted Chicken and Sweet Potato
“Reclaim Your Rhythm”
Encouraging people to reclaim control of their mental and physical well-being after 2 hard years of the pandemic.
Cafe Us Special:
Korean BBQ Chicken over Rice with Roasted Veggies
“Family Healthy Habits”
We’ll discuss how to encourage healthy habits with kids, both food-related and exercises to do as a family.
Cafe Us Special:
Honey Glazed Salmon with Black Bean Salad & Wild Rice
In addition to the Lunch and Learns, we are partnering with AHA and COPT to host a Heart-Healthy Food Drive. From February 1st – March 4th we will be collecting Heart Healthy items such as whole-grain pasta, low-sodium soup, and canned tuna. You can find more items to contribute in the flyer below. We will have collection bins located at Yulista headquarters in Redstone Gateway (8600 Advanced Gateway SW, Huntsville AL 35808) and the Yulista M5 Hangar (Huntsville Executive Airport).
This begins 30 days before the Huntsville Heart Walk and is the unofficial kick-off of the event. Starting April 14th, you can track your movement/exercise by downloading the Heart Walk app. Sync your devices or manually input your activity, it all adds up. The move your move, the more it counts toward our team totals!
Even though we’re a few months away from Huntsville’s Heart Walk, we’d love to get your support. Visit this link to register for the event, make a donation, and join our Heart Walk team. https://bit.ly/3ouMtCw
Thank you for your support!
Please contact firstname.lastname@example.org with any questions you have.